Vinyasa Krama The Energetics of Sequencing With Rod Stryker

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Vinyasa Krama The Energetics of Sequencing With Rod Stryker

Vinyasa Krama The Energetics of Sequencing With Rod Stryker

Welcome to Vinyasa Krama!

A transformative yoga training led by Yogarupa Rod Stryker, renowned teacher and founder of ParaYoga®. Dive deep into the science of yoga, Tantra, and Ayurveda, mastering the art of sequencing and designing classes for specific goals. This 40-hour, 5-day course includes 133 videos covering topics such as Ayurveda, pranayama, asana, meditation, and tantra. By the end, you’ll be equipped to create impactful, holistic yoga practices that benefit body, mind, and soul.

Is this course right for my level?

This course has been designed for dedicated students and teachers of all levels, who want to practice or teach more masterfully.

The course features a synergistic blend of theory and practice, supporting materials, automated quizzes and assignments. Lectures progress systematically, focusing on translating the key insights of the ancient tradition and translating them into the practical knowledge you’ll use to create exceptional classes. A downloadable 140-plus page manual with cross-referencing to corresponding videos, provides additional study content. Nine different practices highlighting specific approaches to asana, pranayama and meditation techniques have been partitioned throughout the course, allowing you to easily locate a practice and repeat it again and again. In addition, there is a guided yoga nidra practice. Each of these deepens your understanding of the breadth of possible outcomes and the process for designing intentional practices.

Automated quizzes have been placed strategically throughout the course, allowing you to assess your comprehension of the main study points. A final assignment encapsulates the entirety of the course. The required reading assignment, The Heart of Yoga by TKV Desikachar, helps you to further your mastery of the program’s concepts.

Required Reading: THE HEART OF YOGA by TKV Desikachar (pp IX-140 or Parts I and II)

• Comprehensive video lectures translate complex topics into user-friendly language.
• Watch and learn with dynamic visual demonstrations.
• Bring the teachings onto your mat through asana and meditation practices.
• Learn from a master teacher in the comfort of your home.

In this course you will explore:

• The strategy for creating the most powerful, effective, and purposeful sequences for yourself or your students.
• The wisdom and power of Yoga: a synergy of Yoga, Ayurveda and Tantra.
• Yoga as a process to increase vital force, to heal body, mind and soul.
• The art of building up to and coming down from an apex pose.
• The energetic effects of all asanas.
• Yoga practice as a holistic science, where posture, breath and meditation blend into a complete and integrated approach.
• Different approaches to meditation and their unique effects.
• The art of sequencing to maximize biomechanical safety and effectiveness.
• The foundation for practicing or teaching yoga therapy.
• How to adapt practices, based on your or your students’ changing needs.
• Asana, pranayama and meditation practice for a lifetime of practice and/or teaching.

How does it work?

• You will access your downloadable 150 page manual, filled with in-depth supporting documents and images. This copyrighted material is yours to keep and use forever.
• Lectures, practices and specific assignments, all of which have been meticulously organized into 32 chapters, progressively lead you through the course.
• You will be able to repeat all or part of distinct asana, pranayama and meditation practices, each of which has been designed to complement the lecture content.
• This course is ungated, meaning you can move around the course as you like; we strongly recommend that the first time you move through the course, you do so by following the sequential order.
• The course includes interspersed quizzes with automated features, providing you with instant feedback about your comprehension of the main study points. A scored on each quiz of 80% or higher is required to successfully complete the course.
• Assignments throughout the course are in place to help you integrate what you are learning and do not need to be submitted to ParaYoga.

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Frequently Asked Questions:

1. Innovative Business Model:
   • Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
2. The Legal Landscape: Yes and No:
   • The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
3. Quality Assurance: Unveiling the Real Deal:
   • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
     • No coaching calls or scheduled sessions with the author.
     • No access to the author’s private Facebook group or web portal.
     • No entry to the author’s exclusive membership forum.
     • No direct email support from the author or their team.

   We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.