How to Box Shadow boxing Mastery Move and Punch Like the Greats With Fouts Boxing Theory

How to Box – Shadow boxing Mastery – Move and Punch Like the Greats With Fouts Boxing Theory – Instant Download!

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How to Box – Shadow boxing Mastery – Move and Punch Like the Greats With Fouts Boxing Theory

How to Box – Shadow boxing Mastery – Move and Punch Like the Greats With Fouts Boxing Theory

Genres: Sports

In this video series I will break down the mechanics of every punch in boxing! Learning first, what the mechanics are of each punch in two boxing seminars, then practicing them with proper mechanics on the line (with my student Theo as a guide) and then learn to take what you learn about standing striking and punching, and turn it into real, high level shadow boxing with 4 simple drills.

1. Line Drill Seminar
2. Punch Technique Seminar
3. Line Drill
4. Line Drill for rhythm and boxing
5. Forward and Backward shadow boxing
6. Learning to be an aggressive fighter through shadow boxing
7. Learning to be a defensive fighter through shadow boxing
8. Black Belt Boxing
9. Line Drill Slides

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