Training Model – Coaching Foundations With Jamie Smith – Instant Download!
Content Proof:
Improve your confidence as a coach and the success of your coaching outcomes by learning the foundational principles & models that underpin a well structured and successful coaching strategy.
Coaching Skillset
Improve your understanding of the main models and principles that underpin successful coaching. Gain confidence in your skillset to help your clients navigate life and improve training outcomes.
🏋️♀️
Movement & Technique
Learn the foundational movement principles that underpin all human movement. Quickly and easily identify technique breakdowns and strategies to improve training outcomes through movement.
📈
Program Design & Management
Develop a framework to build and manage well rounded programs for skill development, hypertrophy and strength. Remove the guess work from conflicting information surrounding program design.
Confidence As A Coach Starts With A Deeper Understanding Of Foundational Principles & Models
😀 Improve your confidence as a coach through a deeper understanding of the major principles that underpin successful coaching, technique and programming.
🏋️♀️ Learn to improve lifting technique for skill development, strength and hypertrophy outcomes.
📈 Better understand how Volume, Intensity and Frequency influence the overall programming structure and why exercise selection and rep ranges have significantly less impact on the success of your programs.
🧬 Build successful programs that use both leading science and experiences to improve client buy in and results
🚶🏻♀️Understand how we can use gait cycle and breathing as lenses to better understand functional human movement.
🤔 Remove the confusion surrounding ‘good technique’ from the plethora of social media creators you follow.
🙆🏼♂️ Develop robust coaching and programming strategies that will improve your client’s buy in and outcomes.
❓Learn why and how to use RPE within your programs to improve strength and hypertrophy outcomes.
👨👩👧👦 Better understand how your client’s individual differences should influence your coaching strategies and program direction.
🧠 Learn from my 12 years of experience as a coach in elite S&C, personal training, powerlifting and rehabilitation.
Whats Included?
Course Content
16 Content videos across the foundational principles of coaching, program design and movement/ technique.
~8.5 hours of total course content
Additional resources and learning materials to improve depth of understanding.
4 Core Modules
Coaching Principles & Models (2.5 Hours)
Movement Principles & Models (2.5 Hours)
Programming Principles & Models (2 Hours)
Coaching application, case study walkthroughs and practical application to implement immediately. (1.5 Hours)
12 years worth of personal lessons and lived application fast tracked for your success!
MODULE 1
A deep dive into the foundational principles & models that underpin a well structured and successful coaching strategy. Constraints Based Model, BPS Model & Top Down/ Bottom Up frameworks.
MODULE 2
A look into the different ways you can view and understand human movement. Using breathing and gait cycle as lenses for human function, learn the fundamentals of good movement and better technique coaching.
MODULE 3
Learn the governing principles and application in both the design and management of successful programs for a wide variety of skill development, strength and hypertrophy outcomes
MODULE 4
Case study deep dive and practical coaching/ cueing strategies to improve your application of the principles and models covered within the course. Learn how to apply and manage the teachings in real time.
SLIDE AND LINKS
Additional readings, resources and literature to improve the depth of your understanding. + a list of coaches I recommend following to better understand the application of the course materials.
Frequently Asked Questions:
- Innovative Business Model:
- Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
- The Legal Landscape: Yes and No:
- The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
- Quality Assurance: Unveiling the Real Deal:
- Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
- No coaching calls or scheduled sessions with the author.
- No access to the author’s private Facebook group or web portal.
- No entry to the author’s exclusive membership forum.
- No direct email support from the author or their team.
We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.
- Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
Training Model – Coaching Foundations By Jamie Smith Training Model – Coaching Foundations By Jamie Smith Training Model – Coaching Foundations By Jamie Smith Training Model – Coaching Foundations By Jamie Smith
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