Tiny Habits for Brain Health With Shabnam Das Kar And Jennifer Lee – Instant Download!
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Tiny Habits for Brain Health With Shabnam Das Kar And Jennifer Lee
Tiny Habits for Brain Health With Shabnam Das Kar And Jennifer Lee
Do you want to keep your brain sharp no matter what your age? Would you like to feel more focused and productive? Did you know that keeping your brain healthy can impact your mood as well as your mind? Whether you are getting older, have a family history of dementia, or just have a brain and want to keep it healthy (that’s all of us!), this course will show you how.
Join Tiny Habits certified coaches Dr. Shabnam Das Kar and Jennifer Lee, M.Ed. as they teach you what will harm your brain and how to keep it healthy, including:
- The 3 foundations of brain health
- The 5 core strategies for brain health
- Additional strategies for staying sharp
You’ll also learn how to hack your behavior for maximum success. We’ll cover tools and strategies such as:
- The essentials of the Tiny Habits Method
- How behavior happens
- How to choose the behaviors that are right for you
- How to create Tiny Habit recipes
- How to untangle unwanted habits
This course includes:
- 18 modules
- 71 lessons
- A total of 8 hours, 34 minutes of video content
- 40+ Tiny Habit recipes for brain health
- Additional PDFs and helpful links
- Customizable worksheets
- A workbook with all downloadable content
Your Instructors:
- Dr. B. J. Fogg, Ph.D.
BJ Fogg, Ph.D., founded the Behavior Design Lab at Stanford University. In addition to his research, Dr. Fogg teaches industry innovators how human behaviour really works. He created the Tiny Habits Academy to help people around the world. - Dr. Shabnam Das Kar MD
Dr. Kar is a Functional Medicine doctor, a Tiny Habits Certified Coach, and an international speaker. She is a fellow of the American Academy of Anti-Aging Medicine (A4M) and has completed the Clinician’s Training on the Clinical Practice of Alzheimer’s Prevention from Alzheimer’s Universe. Brain Health Professional Certification from the Amen Clinics. - Jennifer Lee, M.Ed.
Jennifer Lee is the assistant director of the Tiny Habits Academy. Her graduate and postgraduate education focus on teaching, learning, and cognitive neuroscience for education. She has worked in the brain-health education programs of the Amen Clinics and the Cleveland Clinic Lou Ruvo Center for Brain Health. - Stephanie Weldy
Stephanie is an expert at the intersection of Behavior Design and employee health. After spending a decade leading wellness programs, she manages operations and partnerships for BJ Fogg, Ph.D.
She supports his work in the industry and teaches Behavior Design Boot Camp with BJ.
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Frequently Asked Questions:
- Innovative Business Model:
- Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
- The Legal Landscape: Yes and No:
- The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
- Quality Assurance: Unveiling the Real Deal:
- Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
- No coaching calls or scheduled sessions with the author.
- No access to the author’s private Facebook group or web portal.
- No entry to the author’s exclusive membership forum.
- No direct email support from the author or their team.
We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.
- Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
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