The Barbell Rehab Workshop Online Course With Michael Mash

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The Barbell Rehab Workshop Online Course With Michael Mash

The Barbell Rehab Workshop Online Course With Michael Mash

The Barbell Rehab Workshop Online Course
Learn how to coach and modify the barbell lifts for those with pain or mobility limitations.

CEU/CEC Approved

7.0 CCUs by the Texas Board of Physical Therapy  (recognized in 38 additional states.)

0.8 category C NSCA CEUs

0.9 NASM CEUs

0.6 ACE CECs

7.0 category A BOC CEUs

7.0 ISSA CEUs

7.0 ACSM CECs

4.0 canfitpro CECs

Overview
About Your Instructor

Dr. Michael Mash
PT, DPT, CSCS, SFMA, FMS, Cert. TMM

Hi, I’m Michael, founder of Barbell Rehab.

If you’ve stumbled upon this page, I’m glad you’re here!

There are a LOT of people out there who need your help. Far too often, I see people with minor aches and pains get lost in the medical model.

They may be told by a physician to stop lifting (because it’s “bad” for you) or undergo unnecessary surgeries that keep them out of your gym for months.

I want to help you change that. The principles in this course will not only teach you how to work with people that have pain or mobility limitations, it will teach you how to EMPOWER them to live stronger and healthier lives!

About the Course

Watch from Home
6.5 hours of video content. At your own pace. Start and stop whenever you want.

 

What We Cover
Module 1
Principles of Training and Rehab
In this module, we discuss the principles of load management, pain science, rehab and performance programming, and how to optimize mindset on returning to baseline after an injury.

Module 2
Training and Modifying the Squat
Here we dig deep into optimizing squat form, variation selection, and what to do when pain arises. Everyone squats differently. Here’s where you learn why.

Module 3
Optimize the Bench Press for Health and Performance
Many people complain of shoulder pain during the bench press. Here, we talk about how to optimize and modify this lift to reduce shoulder pain and increase performance.

Module 4
Deadlift Form, Variations, and Common Issues
Many people avoid the deadlift because of back pain. In this module, you’ll learn how to optimize form and modify it based on anatomy, personal preference, and injury history.

Module 5
Overhead Lifting and Shoulder Health
Many people avoid pressing overhead in fear that it will cause shoulder pain or due to current discomfort. Here we talk about how to optimize overhead lifting and how we use it to promote shoulder health.

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Frequently Asked Questions:

1. Innovative Business Model:
   • Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
2. The Legal Landscape: Yes and No:
   • The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
3. Quality Assurance: Unveiling the Real Deal:
   • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
     • No coaching calls or scheduled sessions with the author.
     • No access to the author’s private Facebook group or web portal.
     • No entry to the author’s exclusive membership forum.
     • No direct email support from the author or their team.

   We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.