Overcome Back Pain Course With STRETCH THERAPY

Overcome Back Pain Course With STRETCH THERAPY – Instant Download!

Content Proof:

Stretch and relax yourself to a pain-free you!
Discover easy-to-do stretching exercises, many done in a chair, to quickly overcome lower back pain and sciatica – includes pre-recorded relaxation exercises specific to back pain.

Did you know?

Root Cause of Lower Back Pain:
“Did you know that recurring lower back pain often originates from muscular imbalances?”

Simple Solutions with Stretching:
“The solution may lie in simple yet effective stretching exercises—easy to learn, yet powerful in reducing pain and enhancing mobility.”

Enhancing the Effectiveness:
“Take it a step further by incorporating relaxation recording exercises, amplifying the benefits of stretching.”

Holistic Approach for Well-Being:
“This holistic approach not only addresses the physical roots of pain but also adds a layer of mental relaxation, creating a synergy that goes beyond relief, fostering a sense of overall well-being.”

• No expensive equipment

The entire course can be done using only a chair, a cushion and a belt or strap.

• In your own home

Overcome back pain in the privacy of your own home. Watch the easy-to-follow videos on your computer or device.

• No complex positions

Kit assumes that you are in pain now, begins at the beginning, and guides you safely.

• How long do I need?

Two or three 8–12 minute follow-along sessions a week is all you need. Progress at your own pace.

Learn the exact stretching exercise your body needs to be pain free.
Included in the Overcome Back Pain Course are 6 follow-along, easily doable programs.

Hips & lower back

Program 1 shows you how to use a chair and your arms to do a supported forward bend for the lower back—this will make your back feel better immediately.

Sciatica

Program 2 uses the chair to teach you an effective piriformis exercise—piriformis is the most common cause of sciatica (look up piriformis syndrome).

Hip flexors

Program 3 focuses on the three hip flexors. These muscles play a critical role in chronic back pain, spinal alignment, and overall well being.

Spinal rotation

Program 4 focuses on whole spine rotation and additional lying piriformis exercises (the lying versions support the lower back completely).

Piriformis

Program 5 teaches the advanced piriformis exercise, and calf stretches. These exercises are especially good for reducing forward-bending pain.

Passive back bend

Program 6 focuses on quadriceps, hamstrings and a passive back bend stretch. By the end of this program you’ll be surprised at how supple you’ve become!

Also includes 14 instructional videos explaining each exercise in detail.

YOU WILL LEARN…

• How to re-balance the muscles that are causing you so much discomfort.
• How to relax deeply, and how to embody this in daily life.
• How to identify the “hidden causes” of your back pain.
• How to alleviate pain, stiffness and improve movement.
• How to hear and interpret the signals your body is sending you.

Frequently Asked Questions:

1. Innovative Business Model:
   • Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
2. The Legal Landscape: Yes and No:
   • The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
3. Quality Assurance: Unveiling the Real Deal:
   • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
     • No coaching calls or scheduled sessions with the author.
     • No access to the author’s private Facebook group or web portal.
     • No entry to the author’s exclusive membership forum.
     • No direct email support from the author or their team.

   We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.

Overcome Back Pain Course With STRETCH THERAPY Overcome Back Pain Course With STRETCH THERAPY Overcome Back Pain Course With STRETCH THERAPY