Nutrition Course Bundle With Kristin Lander Reactive Training Systems

Nutrition Course Bundle With Kristin Lander – Reactive Training Systems – Instant Download!

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Nutrition Course Bundle With Kristin Lander – Reactive Training Systems

Nutrition Course Bundle With Kristin Lander – Reactive Training Systems

Nutrition Course Bundle

Get ready to dive into the world of strength training with our Nutrition Course Bundle.

Included are the Nutrition Fundamentals course and the Coaching Performance Nutrition Course, designed to equip you with the essential knowledge and tools to optimize your performance.

Led by Dr. Kristin Lander, a certified sports nutritionist with over a decade of experience, these courses cover everything from basic nutritional principles to coaching strategies for lifters.

Gain insights into organizing your nutrition for peak performance, coaching your clients effectively, and mastering the nuances of weight management for competitions.

By the end, you’ll have a solid understanding of how nutrition impacts strength training and powerlifting.

During this course there will be four sections  comprising of twenty-six lectures on those topics:

Nutrition Fundamentals Course Outline:

• Nutrition Basics
• Advanced Nutrition
• Weight Manipulation
• Meet Considerations

Nutrition Basics

• What is Performance Nutrition
• The Psychology of Eating
• Nutrition Myths
• Nutrition Basics

Advanced Nutrition

• Key Nutrition Specifics for Strength Athletes
• Determining your Daily Caloric Need
• Timing of Macros & Food Intake

Weight Manipulation

• How to Track Your Macros
• Manipulating Calories and Macros for Weight Loss
• Manipulating Calories and Macros for Weight Gain

Meet Considerations

• Short Term Changes to Body Weight to make Weight for a Meet
• Meet Day Nutrition

Coaching Performance Nutrition Course Outline:

• The Art of Your Coaching
• The Art of Coaching Your Client
• Determining and Managing Caloric Intake and Macros
• Manipulating Bodyweight – Long Term and Short Term

The Art of Your Coaching

• What is Performance Nutrition
• Determining your Level of Comfort and Niche as a Coach
• Staying in your lane

The Art of Coaching Your Client

• What Psychological and Factors may your Client Face that makes Meeting their Nutrition Goals
• Challenging vs Easier
• Manage Client-Coach Expectations
• The Intake Process
• Determining a Clients Readiness for their Goal

Determining and Managing Caloric Intake and Macros

• Determining Calories and Macros for Clients
• Monitoring Athlete Success

Manipulating Bodyweight – Long Term and Short Term

• Cutting and Bulking Cycles Vs. Maintenance
• The Weight Loss Athlete
• Creating a Short-term Weight Cutting Plan for a Meet
• Intentional Caloric Surplus
• Moving Beyond Macros

****Explore irresistible discounts on a variety of courses at Buytorich – a treasure trove awaits you Here!

Frequently Asked Questions:

1. Innovative Business Model:
   • Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
2. The Legal Landscape: Yes and No:
   • The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
3. Quality Assurance: Unveiling the Real Deal:
   • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
     • No coaching calls or scheduled sessions with the author.
     • No access to the author’s private Facebook group or web portal.
     • No entry to the author’s exclusive membership forum.
     • No direct email support from the author or their team.

   We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.