MovNat Level Up With Danny Clark And Jerome Rattoni MovNat

MovNat® Level Up With Danny Clark And Jerome Rattoni – MovNat – Instant Download!

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MovNat® Level Up With Danny Clark And Jerome Rattoni – MovNat

MovNat® Level Up With Danny Clark And Jerome Rattoni – MovNat

Unlock New Movements From The Ground Up
Your Guide For Building Real World Capability
MovNat® Level Up is the official online educational course to help you take your Natural Movement® practice to the next level.
In each training module, you’ll learn a step-by-step approach to acquire new movement abilities – improving your strength, agility, and overall fitness in the process.
MovNat Level Up will help you:

• Unlock challenging Natural Movement skills – such as the Pop Up and Front Vault – through a structured series of tutorials, progressions, and program builders.
• Overcome limitations that “lock” a movement, such as fear, common technique errors, and ineffective use of progression.
• Level Up your MovNat practice, learn more about programming, and feel more confident in your ability to achieve.

Not sure if you’re ready yet? That’s okay. Keep reading to find out how we can help you “level up” the way you move.

This E-Course Has One Core Purpose:
To challenge MovNat practitioners to “level up” their Natural Movement practice by acquiring higher level movement abilities.

• Build the skill and conditioning to MOVE.
  Improve your movement skills, strength, agility, and conditioning from the ground up.
• Build confidence and competence by working at your own level.
  Train smart and safely with step-by-step progressions, for more movement efficiency and less aches, pains, and injuries.
• Get fit for the real world.
  Increase your “practical fitness” and capability for the real world – not just the gym – so you’re more prepared when “life happens” and you have to MOVE!
• Learn the art and science of MovNat programming.
  Our proven method has the real world results and research to back it up.
• Practice anytime, anywhere, at your own pace, with minimal equipment.
  Work through the program on your terms, from anywhere in the world.

E-Course Curriculum

01 Introduction
Show Content
Course Introduction
Level Up E-Course Guide
Equipment Recommendations
Before you begin…

02 Module 1 – Level Up Your Rolling & Crawling
Module 1: Program Builder
Ground Movement Warm Up 1
Lesson 1: Introduction to Rolling and Crawling
Lesson 2: Common Inefficiencies – Backward Roll at ground level
Lesson 3: Push Pull Crawl
Lesson 4: Common Inefficiencies – Push Pull Crawl
Lesson 5: Forward Roll at ground level
Lesson 6: Common Inefficiencies – Forward Roll at ground level
Lesson 7: Backward Roll from Standing
Lesson 8: Common Inefficiencies – Backward Roll from Standing

Lesson 9: Forward Roll from Standing
Lesson 10: Dive Roll
Lesson 11: Common Inefficiencies – Forward Roll from Standing
Lesson 12: Shoulder Crawl
Lesson 13: Common Inefficiencies – Shoulder Crawl
Lesson 14: Hip Thrust Crawl
Lesson 15: Common Inefficiencies – Hip Thrust Crawl

03 Module 2 – Level Up Your Foot Hand Crawl
Module 2: Program Builder
Ground Movement Warm Up 2
Lesson 1: Introduction to Balanced Crawling
Lesson 2: Foot Hand Crawl
Lesson 3: Foot Hand Crawl on a line at ground level
Lesson 4: Foot Hand Crawl on a flat narrow surface at ground level
Lesson 5: Strategies to Level Up the Foot Hand Crawl on a flat narrow surface at ground level
Lesson 6: Follow along practice – Foot Hand Crawl at ground level
Lesson 7: Foot Hand Crawl on an elevated flat narrow surface

Lesson 8: Follow along practice – Foot Hand Crawl on an elevated flat narrow surface
Lesson 9: Common Inefficiencies – Foot Hand Crawl on an elevated flat narrow surface (including transitions)
Lesson 10: Follow along practice – Transitions on an elevated flat narrow surface
Lesson 11: Regressions for the Foot Hand Crawl on an elevated flat narrow surface
Lesson 12: Setting up the Foot Hand Crawl on an elevated rounded narrow surface
Lesson 13: Foot Hand Crawl on an elevated rounded narrow surface
Lesson 14: Changing orientation in the Foot Hand Crawl on an elevated rounded narrow surface
Lesson 15: Common Inefficiencies – Foot Hand Crawl on an elevated rounded narrow surface

04 Module 3 – Level Up Your Lifting & Balanced Carrying
Module 3: Program Builder
Ground Movement Warm Up 3
Lesson 1: Introduction to Balanced Carrying
Lesson 2: Double Hand Balanced Carry
Lesson 3: Single Hand Balanced Carry
Lesson 4: Waist Balanced Carry
Lesson 5: Chest Balanced Carry
Lesson 6: Shoulder Balanced Carry
Lesson 7: Overhead Balanced Carry
Lesson 8: Side Shuffle Balanced Carry
Lesson 9: Split Squat Reverse with Balanced Overhead Carry
Lesson 10: Additional tips for Balanced Carrying outdoors

05 Module 4 – Level Up Your People Carrying
Module 4: Program Builder
Ground Movement Warm Up 4
Lesson 1: Introduction to Carrying People
Lesson 2: Fireman Carry
Lesson 3: Common Inefficiencies – Fireman Carry
Lesson 4: Carrying Conditioning – Fireman Carry
Lesson 5: Lumbar Carry
Lesson 6: Practice Drill for Lumbar Carry
Lesson 7: Common Inefficiencies – Lumbar Carry
Lesson 8: Carrying Conditioning – Lumbar Carry

06 Module 5 – Level Up Your Split Jump
Module 5: Program Builder
Ground Movement Warm Up 5
Lesson 1: Introduction to the Split Jump
Lesson 2: Split Jump Demonstrations
Lesson 3: Common Inefficiencies – Split Jump
Lesson 4: Additional tips for improving the Split Jump
Lesson 5: Split Jump outdoors – Warm ups and additional training tips
Lesson 6: Calculating distances for jumping over gaps
Lesson 7: Overcoming fear of the Split Jump over gaps

07 Module 6 – Level Up Your Front Vault
Module 6: Program Builder
Ground Movement Warm Up 6
Lesson 1: Introduction to the Front Vault + Vaulting Warm Up
Lesson 2: Front Vault at ground level
Lesson 3: Front Vault without momentum over a hip height obstacle
Lesson 4: Front Vault with momentum over a hip height obstacle
Lesson 5: Extra tip for executing the Front Vault
Front Vault progressions indoors

08 Module 7 – Level Up Your Swing Up
Module 7: Program Builder
Ground Movement Warm Up 7
Lesson 1: Introduction to Swing Ups
Lesson 2: Hand Swing Up
Lesson 3: Elbow Swing Up
Lesson 4: Sliding Swing Up
Lesson 5: Common Inefficiencies – Hand Swing Up
Lesson 6: Common Inefficiencies – Elbow Swing Up
Lesson 7: Common Inefficiencies – Sliding Swing Up

09 Module 8 – Level Up Your Pop Up
Module 8: Program Builder
Ground Movement Warm Up 8
Lesson 1: Introduction to the Pop Up
Lesson 2: Pop Up arm position
Lesson 3: Pop Up Forearm Pull Up
Lesson 4: Follow along practice – Forearm Pull Up drills
Lesson 5: Pop Up on a wide rounded surface
Lesson 6: Swing Pop Up vs Tuck Pop Up
Lesson 7: Pop Up on a narrow rounded surface
Lesson 8: Pop Up Demonstrations

10 Combo Workouts
Workout 1
Workout 2
Workout 3

11 Next Steps
Before you go…
Next Steps

12 BONUS Module 9: Unlocking Advanced Techniques
Introduction to Advanced Techniques
Lesson 1: Roll Up
Lesson 2: Power Up
Lesson 3: Pop Vault
Thanks for watching, now its your turn!
Dive Deep into Fundamental Natural Movement Skills

The MovNat Difference

Having taught thousands of people in person, we’re now delivering that experience online.

• Expert coaching guidance.
  Expert coaching and cueing during each session to help you maximize your results and minimize the risk of injury. The power of the program is not only in the curriculum and program design, but the guidance provided during each moment of the sessions.
• Top-notch production value.
  High quality film production, including multiple camera angles and synchronized music to make the sessions visually appealing and fun to follow along with. It’ll feel like you’re right there with Jerome as your guide. You’ll also watch two of our talented ambassadors from Brazil work through the lessons, unlocking their own movement abilities right in the process.
• Connection with nature.
  Filmed in a beautiful Brazilian location, this program is about connecting to your true nature so that you can experience everything your natural environment has to offer. We’re confident you’ll be even more eager to get outdoors to try out your new level of capability.

****Explore irresistible discounts on a variety of courses at Buytorich – a treasure trove awaits you Here!

Frequently Asked Questions:

1. Innovative Business Model:
   • Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
2. The Legal Landscape: Yes and No:
   • The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
3. Quality Assurance: Unveiling the Real Deal:
   • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
     • No coaching calls or scheduled sessions with the author.
     • No access to the author’s private Facebook group or web portal.
     • No entry to the author’s exclusive membership forum.
     • No direct email support from the author or their team.

   We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.