STRETCH THERAPY MASTERY COURSE With Kit Laughlin – Instant Download!
Content Proof:
Uncover the possibilities of mastering pikes, back bends, and pancakes with our guidance.
- Flexibility plateaus are inevitable for everyone. Discover the art of identifying and transforming your body’s limitations through a variety of solo, partner, and resistance exercises.
- Unlocking breakthroughs involves intensifying your stretches while simultaneously honing the skill of deep relaxation.
- Embrace the concept that sometimes less is more. Identify the perfect blend of limbering and targeted strength-building stretches that suit your body. The secret lies in infrequent yet intense sessions, and don’t forget the crucial element of recovery that often gets overlooked.
What works?
Everyone’s different. We know what works and what doesn’t work – let us show you how to find what works for your body.
Work with your body
Learn to use the three critical neural reflexes to remap what your brain believes is its possible range of movement.
How and why
We teach the “how to” and the “why”. Understanding why we work a particular way makes all the difference.
Proven results
Use the methods that have helped literally thousands of students to master the pancake, pike, and full back bend.
Foundation Modules
1. Master the Squat
Hip mobility and pelvis control is the foundation for all of the advanced stretching poses in this course. Even advanced students should start here.
2. Master Shoulder Flexibility
This program addresses upper-body flexibility. Learn the conditioning exercises you need for optimal shoulder health. All students need this module.
Advanced Poses
3. Master the Pancake
Program 3 shows you how to master the pancake – an iconic pose in many disciplines. Once you understand your restrictions, let us show you how to change them.
4. Master the Full Back Bend
Program 4 may be the most important module of this course, health-wise. It covers hip and spinal extension, and shoulder flexion, all essential for a full back bend.
5. Master the Pike
Program 5 will teach you how to master the strongest of the two-leg forward bends. Includes resistance exercises and fascial releases to help you achieve the perfect pike.
STRETCH THERAPYâ„¢ MASTERY COURSE
You may have been told that to become really flexible you must stretch every day – this could be what’s holding you back!
A secret I’ll share now is that doing an intense pancake session and its preparation exercises once a week, and doing the right limbering exercises for a few minutes on other days in the week, will get you to a perfect pancake far faster than trying to do the pancake every day. The same is true for the pike and the full back bend – these intense exercises need sufficient recovery time.
- How to prepare your body for maximum flexibility.
- How to master the pancake, pike and full back bend.
- How to decide which variations are the most effective for your unique pattern of flexibility.
Frequently Asked Questions:
- Innovative Business Model:
- Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
- The Legal Landscape: Yes and No:
- The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
- Quality Assurance: Unveiling the Real Deal:
- Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
- No coaching calls or scheduled sessions with the author.
- No access to the author’s private Facebook group or web portal.
- No entry to the author’s exclusive membership forum.
- No direct email support from the author or their team.
We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.
- Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
STRETCH THERAPY MASTERY COURSE By Kit Laughlin STRETCH THERAPY MASTERY COURSE By Kit Laughlin STRETCH THERAPY MASTERY COURSE By Kit Laughlin
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